GATHERING GENTLY IN- AUTUMN DAY RETREAT
Step out of time and come home to yourself through nourishing movement, meditation, yoga nidra, gong, healing voice and creative drawing
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CULTIVATING JOY THROUGH THE BODY AND MIND
Every other Thursday - 6:30- 7:45pm 22nd August, 12th & 26th September, 10th & 24th October, 14th & 28th November, 12th December Light-hearted practice to cultivate Joy
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COMING HOME: MOVEMENT, YOGA NIDRA & SOUND
Saturdays 10am-12pm 17th August, 21st September, 19th October, 9th November, 14th December Connect more deeply to your body, mind and spirit.
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ART FOR WELLBEING
Tuesdays 6:30-8:00pm 6th August, 3rd September, 1st October, 5th November, 3rd December FREE Community Event
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YOGA NIDRA GONG BLISS
Tuesdays 6:30-8:00pm 6th August, 3rd September, 1st October, 5th November, 3rd December. Feel refreshed and rejuvenated
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