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Art for Wellbeing – FREE!
January 19 @ 11:00 am - 12:30 pm
Free
These sessions are part of a FREE community wellbeing series at The Isbourne Centre, Cheltenham.
Aimed to help you cope with your mental health. You don’t need to know how to draw, you may not even have drawn since you were at school. You are welcomed to these sessions to enjoy colour and shape in a way that perhaps you may never have. Art can bring relief and joy, in the looking at it and in the doing of it, offering respite from the stresses and strains of everyday life.
There is no competition and no expectation, only the offering of a creative space for you to have a go and see what happens. This monthly therapeutic art class will begin with a short meditation followed by creative drawing.
Offered at no cost to you, however, if you feel you are in the position to, a small donation for the centre is gratefully received. CLICK HERE to book your place or you can call The Isbourne Centre on: 01242 254321